{"id":720329,"date":"2026-06-18T10:22:00","date_gmt":"2026-06-18T07:22:00","guid":{"rendered":"https:\/\/kanaldim.tv\/?p=720329"},"modified":"2026-06-18T10:05:08","modified_gmt":"2026-06-18T07:05:08","slug":"osvezhayushhij-vegetarianskij-sup-chaba-bakosh-podelilsya-reczeptom-letnego-holodnika-video","status":"publish","type":"post","link":"https:\/\/kanaldim.tv\/ru\/osvezhayushhij-vegetarianskij-sup-chaba-bakosh-podelilsya-reczeptom-letnego-holodnika-video\/","title":{"rendered":"\u041e\u0441\u0432\u0435\u0436\u0430\u044e\u0449\u0438\u0439 \u0432\u0435\u0433\u0435\u0442\u0430\u0440\u0438\u0430\u043d\u0441\u043a\u0438\u0439 \u0441\u0443\u043f: \u0427\u0430\u0431\u0430 \u0411\u0430\u043a\u043e\u0448 \u043f\u043e\u0434\u0435\u043b\u0438\u043b\u0441\u044f \u0440\u0435\u0446\u0435\u043f\u0442\u043e\u043c \u043b\u0435\u0442\u043d\u0435\u0433\u043e \u0445\u043e\u043b\u043e\u0434\u043d\u0438\u043a\u0430 (\u0412\u0418\u0414\u0415\u041e)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u041b\u0435\u0433\u043a\u0438\u0439, \u044f\u0440\u043a\u0438\u0439 \u0438 \u043f\u043e-\u043d\u0430\u0441\u0442\u043e\u044f\u0449\u0435\u043c\u0443 \u043b\u0435\u0442\u043d\u0438\u0439! \u0412 \u044d\u0442\u043e\u0442 \u0440\u0430\u0437 \u0448\u0435\u0444-\u043f\u043e\u0432\u0430\u0440 \"<a href=\"https:\/\/kanaldim.tv\/ru\/tag\/ranok-vdoma\/\"   target=\"_blank\" >\u0420\u0430\u043d\u043a\u0443 \u0412\u0434\u043e\u043c\u0430<\/a>\" <strong>\u0427\u0430\u0431\u0430 \u0411\u0430\u043a\u043e\u0448<\/strong> \u0432\u043c\u0435\u0441\u0442\u0435 \u0441 <strong>\u0414\u0430\u0448\u0435\u0439 \u041a\u0443\u0434\u0438\u043c\u043e\u0432\u043e\u0439<\/strong> \u0438 <strong>\u0414\u0435\u043d\u0438\u0441\u043e\u043c \u041c\u0438\u043d\u0438\u043d\u044b\u043c<\/strong> \u0433\u043e\u0442\u043e\u0432\u044f\u0442 <strong>\u0445\u043e\u043b\u043e\u0434\u043d\u0438\u043a<\/strong>, \u0438\u043b\u0438, \u043a\u0430\u043a \u0435\u0433\u043e \u0435\u0449\u0435 \u043d\u0430\u0437\u044b\u0432\u0430\u044e\u0442, \u0441\u0432\u0435\u043a\u043e\u043b\u044c\u043d\u0438\u043a \u2014 \u043e\u0441\u0432\u0435\u0436\u0430\u044e\u0449\u0438\u0439 \u0432\u0435\u0433\u0435\u0442\u0430\u0440\u0438\u0430\u043d\u0441\u043a\u0438\u0439 \u0441\u0443\u043f, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043f\u0440\u0435\u043a\u0440\u0430\u0441\u043d\u043e \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u0434\u043b\u044f \u0436\u0430\u0440\u043a\u0438\u0445 \u0434\u043d\u0435\u0439.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u0414\u043b\u044f \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0445\u043e\u043b\u043e\u0434\u043d\u0438\u043a\u0430 \u0432\u0430\u043c \u043f\u043e\u043d\u0430\u0434\u043e\u0431\u044f\u0442\u0441\u044f:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0441\u0432\u0435\u043a\u043b\u0430 \u2014 3 \u0448\u0442.;<\/li>\n\n\n\n<li>\u043a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u044c \u2014 3 \u0448\u0442.;<\/li>\n\n\n\n<li>\u043e\u0433\u0443\u0440\u0446\u044b \u2014 2 \u0448\u0442.;<\/li>\n\n\n\n<li>\u0437\u0435\u043b\u0435\u043d\u044b\u0439 \u043b\u0443\u043a \u2014 5\u20136 \u043f\u0435\u0440\u044c\u0435\u0432;<\/li>\n\n\n\n<li>\u0443\u043a\u0440\u043e\u043f \u2014 1 \u043f\u0443\u0447\u043e\u043a;<\/li>\n\n\n\n<li>\u044f\u0439\u0446\u0430 \u2014 6 \u0448\u0442.;<\/li>\n\n\n\n<li>\u0441\u043c\u0435\u0442\u0430\u043d\u0430 \u2014 250 \u0433;<\/li>\n\n\n\n<li>\u0441\u0432\u0435\u043a\u043e\u043b\u044c\u043d\u044b\u0439 \u043e\u0442\u0432\u0430\u0440 \u0438\u043b\u0438 \u0441\u0432\u0435\u043a\u043e\u043b\u044c\u043d\u044b\u0439 \u043a\u0432\u0430\u0441 \u2014 1,5 \u043b;<\/li>\n\n\n\n<li>\u0442\u044b\u043a\u0432\u0435\u043d\u043d\u043e\u0435 \u043c\u0430\u0441\u043b\u043e \u2014 50 \u0433;<\/li>\n\n\n\n<li>\u0433\u043e\u0440\u0447\u0438\u0446\u0430 \u2014 1 \u0447. \u043b.;<\/li>\n\n\n\n<li>\u043a\u0440\u0435\u043c-\u0431\u0430\u043b\u044c\u0437\u0430\u043c\u0438\u043a;<\/li>\n\n\n\n<li>\u043c\u0438\u043a\u0440\u043e\u0433\u0440\u0438\u043d;<\/li>\n\n\n\n<li>\u0441\u043e\u043b\u044c;<\/li>\n\n\n\n<li>\u0447\u0435\u0440\u043d\u044b\u0439 \u043f\u0435\u0440\u0435\u0446.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"820\" height=\"460\" src=\"https:\/\/kanaldim.tv\/wp-content\/uploads\/2026\/06\/znimok-ekrana-2026-06-18-o-09.39.55-820x460.jpg\" alt=\"\" class=\"wp-image-720322\" srcset=\"https:\/\/kanaldim.tv\/wp-content\/uploads\/2026\/06\/znimok-ekrana-2026-06-18-o-09.39.55-820x460.jpg 820w, https:\/\/kanaldim.tv\/wp-content\/uploads\/2026\/06\/znimok-ekrana-2026-06-18-o-09.39.55-345x194.jpg 345w, https:\/\/kanaldim.tv\/wp-content\/uploads\/2026\/06\/znimok-ekrana-2026-06-18-o-09.39.55-220x123.jpg 220w, https:\/\/kanaldim.tv\/wp-content\/uploads\/2026\/06\/znimok-ekrana-2026-06-18-o-09.39.55-550x309.jpg 550w, https:\/\/kanaldim.tv\/wp-content\/uploads\/2026\/06\/znimok-ekrana-2026-06-18-o-09.39.55-130x73.jpg 130w, https:\/\/kanaldim.tv\/wp-content\/uploads\/2026\/06\/znimok-ekrana-2026-06-18-o-09.39.55-1200x673.jpg 1200w\" sizes=\"auto, (max-width: 820px) 100vw, 820px\" \/><\/figure>\n<\/div>\n\n\n<h4 class=\"wp-block-heading\">\u0421\u043f\u043e\u0441\u043e\u0431 \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f<\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u0421\u0432\u0435\u043a\u043b\u0443 \u043e\u0442\u0432\u0430\u0440\u0438\u0442\u044c \u0434\u043e \u0433\u043e\u0442\u043e\u0432\u043d\u043e\u0441\u0442\u0438 \u0438 \u043e\u0441\u0442\u0430\u0432\u0438\u0442\u044c \u043e\u0441\u0442\u044b\u0432\u0430\u0442\u044c \u0432\u043c\u0435\u0441\u0442\u0435 \u0441 \u043e\u0442\u0432\u0430\u0440\u043e\u043c. \u041e\u0434\u043d\u0443 \u0441\u0432\u0435\u043a\u043b\u0443 \u0437\u0430\u0432\u0435\u0440\u043d\u0443\u0442\u044c \u0432 \u0444\u043e\u043b\u044c\u0433\u0443 \u0438 \u0437\u0430\u043f\u0435\u0447\u044c \u0432 \u0434\u0443\u0445\u043e\u0432\u043a\u0435 \u043f\u0440\u0438 180 \u0433\u0440\u0430\u0434\u0443\u0441\u0430\u0445 \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 30-40 \u043c\u0438\u043d\u0443\u0442.<\/li>\n\n\n\n<li>\u041e\u0442\u0434\u0435\u043b\u044c\u043d\u043e \u043e\u0442\u0432\u0430\u0440\u0438\u0442\u044c \u043a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u044c \u0438 \u044f\u0439\u0446\u0430.<\/li>\n\n\n\n<li>\u0417\u0435\u043b\u0435\u043d\u044b\u0439 \u043b\u0443\u043a \u0438 \u0443\u043a\u0440\u043e\u043f \u043c\u0435\u043b\u043a\u043e \u043d\u0430\u0440\u0435\u0437\u0430\u0442\u044c. \u0416\u0435\u043b\u0442\u043a\u0438 \u043e\u0442\u0434\u0435\u043b\u0438\u0442\u044c \u043e\u0442 \u0431\u0435\u043b\u043a\u043e\u0432, \u0434\u043e\u0431\u0430\u0432\u0438\u0442\u044c \u043a \u0437\u0435\u043b\u0435\u043d\u0438, \u043f\u043e\u0441\u043e\u043b\u0438\u0442\u044c \u0438 \u0440\u0430\u0441\u0442\u0435\u0440\u0435\u0442\u044c, \u0447\u0442\u043e\u0431\u044b \u0437\u0435\u043b\u0435\u043d\u044c \u043f\u0443\u0441\u0442\u0438\u043b\u0430 \u0441\u043e\u043a.<\/li>\n\n\n\n<li>\u041d\u0430\u0442\u0435\u0440\u0435\u0442\u044c \u044f\u0438\u0447\u043d\u044b\u0435 \u0431\u0435\u043b\u043a\u0438, \u043a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u044c, \u043e\u0442\u0432\u0430\u0440\u043d\u0443\u044e \u0441\u0432\u0435\u043a\u043b\u0443 \u0438 \u043e\u0433\u0443\u0440\u0446\u044b.<\/li>\n\n\n\n<li>\u0412\u0441\u0435 \u0441\u043c\u0435\u0448\u0430\u0442\u044c, \u0437\u0430\u043b\u0438\u0442\u044c \u043e\u0445\u043b\u0430\u0436\u0434\u0435\u043d\u043d\u044b\u043c \u0441\u0432\u0435\u043a\u043e\u043b\u044c\u043d\u044b\u043c \u043e\u0442\u0432\u0430\u0440\u043e\u043c \u0438\u043b\u0438 \u0441\u0432\u0435\u043a\u043e\u043b\u044c\u043d\u044b\u043c \u043a\u0432\u0430\u0441\u043e\u043c, \u0434\u043e\u0431\u0430\u0432\u0438\u0442\u044c \u0441\u043c\u0435\u0442\u0430\u043d\u0443, \u0433\u043e\u0440\u0447\u0438\u0446\u0443, \u043a\u0440\u0435\u043c-\u0431\u0430\u043b\u044c\u0437\u0430\u043c\u0438\u043a, \u0441\u043e\u043b\u044c \u0438 \u0447\u0435\u0440\u043d\u044b\u0439 \u043f\u0435\u0440\u0435\u0446.<\/li>\n\n\n\n<li>\u041f\u0435\u0440\u0435\u0434 \u043f\u043e\u0434\u0430\u0447\u0435\u0439 \u0437\u0430\u043f\u0435\u0447\u0435\u043d\u043d\u0443\u044e \u0441\u0432\u0435\u043a\u043b\u0443 \u043e\u0447\u0438\u0441\u0442\u0438\u0442\u044c, \u043d\u0430\u0440\u0435\u0437\u0430\u0442\u044c \u043a\u0443\u0431\u0438\u043a\u0430\u043c\u0438 \u0438 \u0434\u043e\u0431\u0430\u0432\u0438\u0442\u044c \u0432 \u0445\u043e\u043b\u043e\u0434\u043d\u0438\u043a.<\/li>\n<\/ol>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"820\" height=\"460\" src=\"https:\/\/kanaldim.tv\/wp-content\/uploads\/2026\/06\/znimok-ekrana-2026-06-18-o-09.40.04-820x460.jpg\" alt=\"\" class=\"wp-image-720324\" srcset=\"https:\/\/kanaldim.tv\/wp-content\/uploads\/2026\/06\/znimok-ekrana-2026-06-18-o-09.40.04-820x460.jpg 820w, https:\/\/kanaldim.tv\/wp-content\/uploads\/2026\/06\/znimok-ekrana-2026-06-18-o-09.40.04-345x194.jpg 345w, https:\/\/kanaldim.tv\/wp-content\/uploads\/2026\/06\/znimok-ekrana-2026-06-18-o-09.40.04-220x123.jpg 220w, https:\/\/kanaldim.tv\/wp-content\/uploads\/2026\/06\/znimok-ekrana-2026-06-18-o-09.40.04-550x309.jpg 550w, https:\/\/kanaldim.tv\/wp-content\/uploads\/2026\/06\/znimok-ekrana-2026-06-18-o-09.40.04-130x73.jpg 130w, https:\/\/kanaldim.tv\/wp-content\/uploads\/2026\/06\/znimok-ekrana-2026-06-18-o-09.40.04-1200x673.jpg 1200w\" sizes=\"auto, (max-width: 820px) 100vw, 820px\" \/><\/figure>\n<\/div>\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u0421\u0442\u0440\u0430\u0432\u0430, \u044f\u043a\u0430 \u0440\u044f\u0442\u0443\u0454 \u0443 \u0441\u043f\u0435\u043a\u0443: \u0433\u043e\u0442\u0443\u0454\u043c\u043e \u0425\u041e\u041b\u041e\u0414\u041d\u0418\u041a \u043d\u0430 \u043a\u0443\u0445\u043d\u0456 &quot;\u0420\u0430\u043d\u043a\u0443 \u0412\u0434\u043e\u043c\u0430&quot;\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/TkBGz_m5sM8?start=658&amp;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0411\u043e\u043b\u044c\u0448\u0435 \u043e\u0440\u0438\u0433\u0438\u043d\u0430\u043b\u044c\u043d\u044b\u0445 \u0440\u0435\u0446\u0435\u043f\u0442\u043e\u0432 \u2014 \u0432 \u043a\u0443\u043b\u0438\u043d\u0430\u0440\u043d\u043e\u0439 \u0440\u0443\u0431\u0440\u0438\u043a\u0435 \"\u0420\u0430\u043d\u043a\u0443 \u0412\u0434\u043e\u043c\u0430\":<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/kanaldim.tv\/ru\/idealnyj-uzhin-chaba-bakosh-pokazal-kak-prigotovit-nezhnye-telyachi-medalony-s-humusom-video\/\"   target=\"_blank\" >\u0418\u0434\u0435\u0430\u043b\u044c\u043d\u044b\u0439 \u0443\u0436\u0438\u043d: \u0427\u0430\u0431\u0430 \u0411\u0430\u043a\u043e\u0448 \u043f\u043e\u043a\u0430\u0437\u0430\u043b, \u043a\u0430\u043a \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c \u043d\u0435\u0436\u043d\u044b\u0435 \u0442\u0435\u043b\u044f\u0447\u044c\u0438 \u043c\u0435\u0434\u0430\u043b\u044c\u043e\u043d\u044b \u0441 \u0445\u0443\u043c\u0443\u0441\u043e\u043c (\u0412\u0418\u0414\u0415\u041e)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/kanaldim.tv\/ru\/rulety-iz-zapechennyh-perczev-s-brynzoj-i-zelenyu-gotovim-yarkuyu-zakusku-s-chaboj-bakoshem-video\/\"  rel=\"noreferrer noopener\"   target=\"_blank\" >\u0420\u0443\u043b\u0435\u0442\u044b \u0438\u0437 \u0437\u0430\u043f\u0435\u0447\u0435\u043d\u043d\u044b\u0445 \u043f\u0435\u0440\u0446\u0435\u0432 \u0441 \u0431\u0440\u044b\u043d\u0437\u043e\u0439 \u0438 \u0437\u0435\u043b\u0435\u043d\u044c\u044e: \u0433\u043e\u0442\u043e\u0432\u0438\u043c \u044f\u0440\u043a\u0443\u044e \u0437\u0430\u043a\u0443\u0441\u043a\u0443 \u0441 \u0427\u0430\u0431\u043e\u0439 \u0411\u0430\u043a\u043e\u0448\u0435\u043c (\u0412\u0418\u0414\u0415\u041e)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/kanaldim.tv\/ru\/franczuzskij-zavtrak-ot-chaby-bakosha-gotovim-hrustyashhij-kruassan-so-skremblom-i-vetchinoj-video\/\"  rel=\"noreferrer noopener\"   target=\"_blank\" >\u0424\u0440\u0430\u043d\u0446\u0443\u0437\u0441\u043a\u0438\u0439 \u0437\u0430\u0432\u0442\u0440\u0430\u043a \u043e\u0442 \u0427\u0430\u0431\u044b \u0411\u0430\u043a\u043e\u0448\u0430: \u0433\u043e\u0442\u043e\u0432\u0438\u043c \u0445\u0440\u0443\u0441\u0442\u044f\u0449\u0438\u0439 \u043a\u0440\u0443\u0430\u0441\u0441\u0430\u043d \u0441\u043e \u0441\u043a\u0440\u0435\u043c\u0431\u043b\u043e\u043c \u0438 \u0432\u0435\u0442\u0447\u0438\u043d\u043e\u0439 (\u0412\u0418\u0414\u0415\u041e)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/kanaldim.tv\/ru\/shef-povar-chaba-bakosh-pokazal-kak-prigotovit-idealnuyu-okroshku-s-telyatinoj-video\/\"  rel=\"noreferrer noopener\"   target=\"_blank\" >\u0428\u0435\u0444-\u043f\u043e\u0432\u0430\u0440 \u0427\u0430\u0431\u0430 \u0411\u0430\u043a\u043e\u0448 \u043f\u043e\u043a\u0430\u0437\u0430\u043b, \u043a\u0430\u043a \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u0443\u044e \u043e\u043a\u0440\u043e\u0448\u043a\u0443 \u0441 \u0442\u0435\u043b\u044f\u0442\u0438\u043d\u043e\u0439 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